Mind and Body Pilates at The Exercise Club, Bristol

Pilates at The Exercise Club Clifton Bristol

These classes at The Exercise Club give the body a complete movement experience to create mobility, flexibility, tone and appropriate core strength. The class takes the body through all possible directions and ranges of movement.

The exercises are done lying down, kneeling, sitting, standing on the mat and have a focus on functional movements of everyday life. At the end of a well -balanced class you will feel the immediate improvement in posture, alignment, energy and well-being.

  • Group Mat Classes are designed for a maximum of 12 people
  • Boutique Mat Classes (available in Bristol only) are designed for a maximum of 3 people
  • Mats, head cushions, blocks and small props are all provided
  • Book a regular weekly space or ‘drop in’
  • Most affordable way to take Pilates

Group classes

  • Classes last 55 minutes
  • Group Mat Classes are designed for a maximum of 12 people
  • Boutique Mat Classes (available in Bristol only) are designed for a maximum of 3 people
  • Mats, head cushions, blocks and small props are all provided
  • Book a regular weekly space or ‘drop in’
  • Most affordable way to take Pilates

 

Contact Us Price List  Class Timetable

 

If Mind and Body Pilates isn’t for you, check out our wide range of other gym classes and find the right class for you at Bristol’s friendliest gym!

 

 

 

 

 

 

 

 

 

 

 

Class Timetable

About The Body Workshop Pilates

Find out more about The Body Workshop Pilates here.