Monday 1.03pm done by 1.30 (plenty of time for a snack and to get back to what you were doing)
Also now Wednesdays at 14.03, done by 14.30 as above…!

Shortcircuit is a holistic approach to circuit training. it combines core conditioning exercises such as planks, bridges and curls with light aerobic exercises like star jumps and bouncing-

It’s a short, bright breezy lunchtime workout that leaves you feeling better.

£3 or £25 for 10

£5 to non members


Other Classes