Classes at TEC – all included in your membership. They’re classes designed by us, for you. Please do come and try

 

Tuesday

PYP: 10.45

Like “spinning” but without the loud music, lycra and shouting.

FICSIT: 11.30

Balance, co-ordination, falls prevention and giggles. Lots of giggles.

 

Wednesday

Flexibility Club: 10.15-11am

Upstairs

Most important- nobody gets hurt. Great for balance, aerobic fitness, and fun.

 

Friday

PYP: 10.15, and also 11.00

Like “spinning” but without the loud music, lycra and shouting

FICSIT: 12.00

Balance, co-ordination, falls prevention and giggles. Lots of giggles.

 

Saturday

HOC: 10-10.40am

Outdoors unless it’s too fowl…bit of fun for a Saturday morning!