Class timetable 2018
Times when the cardio suite is unavailable
13.00-14.00 monday
0915-10.15 Tuesdays
11.05-12.05 and 13.00-14.00 Wednesdays
09.15-10.15, 10.30-11.30 and 12.00-13.00 Thursday
09.00-10.00 Saturday
Monday
Short Circuit 13.03-13.30
Body workshop Pilates 14.00-15.00
Short Circuit now HI IT with miri Vogler.4pm till 4 45 Mondays £3 members £5 guests..
Aikido 19.30-21.30
Tuesday
Pilates total mind and body 09.15-10.15
F.I.C.S.I.T 11.30-12.05
PYP 13.00-13.20
PYP 13.30-13.50
Kids Kung Fu 17.00-18.00
Acroyoga 18.00-19.30
Aikido 20.00-22.00
Wednesday
Core Galore 10.10-10.50
Stretch and Poise 11.00-12.00
( for both the core galore and stretch and poise please pre-book with neil)
Pilates total mind and body 13.05-13.55pm
Zumba 17.45-18.45
Wing Chun 19.00-21.00
Thursday
Stretch and Poise 9.00-10.00
Yoga with neil bloodworth 10.30-11.30
Adults Kung Fu 17.00-18.00
Short circuit unavailable at present
Friday
PYP 10.15-10.35
PYP 11.00-11.20
Dance Fitness 17.15-18.15
Saturday
Diabetes Club 9.00-10.00
Aikido 10.00-11.30
Kids Kung Fu 12.00-15.00