Shortcircuit

 

Monday 1.03pm done by 1.30 (plenty of time for a snack and to get back to what you were doing)

Shortcircuit is a holistic approach to circuit training. it combines core conditioning exercises such as planks, bridges and curls with light aerobic exercises like star jumps and bouncing-

It’s a short, bright breezy lunchtime workout that leaves you feeling better.

£3 or £25 for 10

£5 to non members

 

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